As some of you may be aware, I've been having somewhat of a hard time lately, attempting to overcome a depressive and anxiety disorder. I found this old book called "You Can Fix It", which I was going to use as an art journal. Unfortunately, the book fell apart after I was only a few pages in, but I thought I'd show you the cover anyway.
This cracks me up:
The statistics on sanity are that one of every four Americans is suffering from some form of mental illness. Think of your three best friends. If they're okay, then it's you.
~ Rita Mae Brown
Wishing you all good health, mental and otherwise! xoxo