Browsing through the blogs I follow, I have noticed a common theme lately. Many of us are searching for a way to deal with and heal from the images and words of soul-draining discord, hatred, and fear that surrounds us. At times it has just been too difficult to watch the news, to see the mess that humans are making of the world, and the unrest that plagues our country. As someone who suffers from an anxiety disorder, it can have a negative affect on my health, and I need to disengage from it from time to time. Some friends have said they are taking a break from facebook and/or other social media, or that they're staying offline altogether.
Strategy: Focus on the good things - like this gorgeous sunset.
Ironically, however, I have found much comfort from my blogger and facebook friends, as they share not only their fears and doubts, but also their encouragement, love, and inspiration. There are many wonderful people in the world, whose words of hope and inspiration are like
For instance, I found these wise words on Terri Windling's beautiful blog, 
Myth and Moor: "... Stories do not give instruction, they do not explain how to love a 
companion or how to find God. They offer, instead, patterns of sound and
 association, of event and image. Suspended as listeners and readers in 
these patterns, we might reimagine our lives. It is through story that 
we embrace the great breadth of memory, that we can distinguish what is 
true, and that we may glimpse, at least occasionally, how to live 
without despair in the midst of the horror that dogs and unhinges us."    ~ 
Barry Lopez
Terri also shares these thoughts from 
Toni Morrison: 
Troubled times, she says, are
 "precisely
 the time when artists go to work. There is no time for despair, no 
place for self-pity, no need for silence, no room for fear. We speak, we
 write, we do language. That is how civilizations heal.
"I know the world is bruised and bleeding," she adds, "and though it 
is important not to ignore its pain, it is also critical to refuse to 
succumb to its malevolence. Like failure, chaos contains information 
that can lead to knowledge -- even wisdom. Like art."
Don't forget that the world is still filled with breath-taking beauty.
I found great inspiration in these and other words by Effy Wild, who is a facebook friend, an artist, a teacher, and a wonderfully articulate writer. In a recent 
blog post, she writes: "I realized, thanks to a few shining lights in my universe, that all I 
could do in the face of this was *what I already do* but more fiercely. 
With more love. More compassion. More emphasis on mutual understanding. 
And better boundaries.... 
But before I, personally, could do anything, I had to give myself 
space to feel what I felt. Rage. Mistrust. Deep, feminine wounding. 
Fear. All of it had to rise up, and all of it needed expressing.
And once I'd done that, I knew that the right answer for me was to do 
more of the same, but more fiercely.  I knew 
that the right answer, for me, was to treat everyone like they are 
God In Drag (thank you, 
Ram Dass), and to remember, above all else, that 
We Are All Just Walking Each Other Home (more 
Ram Dass)."
I agree. More of the same, but 
more fiercely. Please read the entire post; in fact, you'd be well served to read everything she writes.
The world is still full of random beauty...
 Then, I found 
this on Seth Apter's blog, 
The Altered Page.  Seth has always been an artist and blogger who has focused on bringing people together, generously coming up with exciting projects that promote collaboration among members of the art blogging community.  In this blog post, he says, "We are all individuals with complex experiences, unique ideas, personal 
histories, and our very own baggage. This guarantees that life will be 
complicated and challenging. However, this post stands as a reminder of 
the importance of support, love, acceptance and respect. Always. And the
 rejection of bigotry and intolerance to difference. Always.
For me, this is not about who voted for who -- although I know for many 
that cannot be dismissed. For me, this is about something bigger than 
the election. This is about taking an individual step toward a 
collective healing. Naive? Maybe. Necessary? Absolutely.
In that vein, a group of artists have created the hashtag #artistsforlove. Use it, embrace it, share it. I first read about it 
here and then 
here.  Take the time to click the links and see how you can join this movement 
and create your own poster that celebrates rather than diminishes 
inclusivity and love."
Thank you, Seth, Effy, Terri and everyone who promotes tolerance and love.
Namaste.